Are you tired of all the diets and rules like:
⛔️ don't eat after 7 p.m.
⛔️ don’t eat before 11 a.m.
⛔️ don't eat meat
⛔️ don't eat pasta
⛔️ don't eat bread
⛔️ don’t eat fruit
Pretty much don’t eat anything that brings you joy 😩
Now you’re stuck, confused, and following all these rules that don’t even make sense!
Listen, it’s not you, sis.
It’s the diet 🗑
Most of these diets weren’t created for you so stop beating yourself up for not being able to stick to them.
Instead, let me show you how to create your own weight loss plan using my simple 4-step Glow Up formula that has helped me lose 88lbs 👀
I’ll show you how to dump all those silly little food rules and help you create the perfect plan that works for YOU so this way you ENJOY losing weight.
This is perfect for you if you:
✔️ have at least 30lbs to lose
✔️ want to lose it without following a super strict diet plan
✔️ want to focus on fueling your body so you look AND feel amazing
You don’t have to be miserable, sis.
Inside this 4-day course, I’ll introduce you to my simple 4-step Glow Up formula and cover the following topics:
✅ How to lose weight
✅ How to eat for weight loss
✅ How to tackle emotional eating
✅ How to set yourself up for success
By the end of this course, you’ll walk away knowing how to create your own weight loss plan so you can stop doing things that make no sense!
Please note: this is not for you if you just want to lose 5-10lbs, want to “tone up” or are looking for a meal plan.